safe space for trauma therapy & healing
Welcome to feniks Lab psychotraumatology practice
trauma therapist in Amsterdam
a safe space dedicated to healing
especially if you’ve experienced trauma, difficult or narcissistic relationship, suffer from PTSD
Trauma Therapy & EMDR in Amsterdam
My name is Aleksandra and I am a psychotraumatologist.
I specialise in trauma therapy and support clients in healing from issues such as PTSD, difficult childhood, toxic relationships, and narcissistic abuse, among others. Through EMDR and integrative therapy methods, I help clients process painful memories, restore emotional balance, and build a more fulfilling life.
If you were affected by a distressing event or remained in a difficult life situation (such as narcissistic or abusive relationship) for a prolonged period of time it may have a significant impact on your psycho-physical state. I can offer you my support and accompany you in the process of healing.
Sessions are available in English & Polish.
LET’S WORK TOGETHER!
How I can help You
I provide a safe space for judgement-free expression, and through various techniques we can work on reducing the psychological and physiological trauma symptoms (trauma can have significant impact on our physiological functions and it is perfectly normal to experience complaints such as sleep disturbance, hypervigilance, high blood pressure or extreme exhaustion, among others and in addition to emotional dysregulation).
I typically start my intake with uncovering client’s most pressing issues and history. Part of the healing process can involve psychoeducation to gain a deeper understanding of what you are experiencing and why, and, most importantly, what you can do to change/ improve the situation. I often work with the EMDR method since many of my clients find it highly effective for distress reduction, and integration of unfinished emotional processes and traumatic memories.
Finally, the main aim of the support is to minimise the negative symptoms you may be experiencing and regain as much balance in your life as possible. I will be happy to support you through this journey. Especially, since I have been there myself and found the way out.
About ME
Meet Me
Aleksandra Szewczyk
Psychotraumatologist & Founder
I am a psychotraumatologist with first-hand experience with trauma, its consequences and treatment, and I am looking forward to assisting you on your healing journey either online or in person in Amsterdam.
Take the first step to heal
If you are here you are already seeking to improve your situation. This is a great first step. I genuinely hope you will continue your journey and enjoy life again. I will be more than happy to assist you so please don’t hesitate to reach out.